The Team Room



  ERIC Y – Owner/Head Coach, US Army SOF Combat Veteran OIF and OEF

Masters of Science                  Bachelors of Science

CrossFit LVL1, CrossFit LVL2, CrossFit Mobility Course, CrossFit  Anatomy Course, CrossFit Scaling Course, CrossFit Lesson Planning Course,USAW Sports Performance Coach, US Army Master Resilience Trainer,US Army Tactical Combatives Instructor





KAYLA L –  Coach

CrossFit LVL 1




Marcus R – Coach, USMC Combat Veteran GWOT

CrossFit LVL 1

CrossFit Anatomy Course

ACE Certified Personal Trainer



Julien B (Jules)– Coach

CrossFit LVL 1, CrossFit Scaling course

Black Belt , Brazilian Jiu Jitsu

Brown Belt ,Judo

15 Years Active EMT/FTO



Joey B– Coach, USCG Veteran

CrossFit Level 1,CrossFit Anatomy Course

USAW Sports Performance Coach

Unit Fitness Coordinator

SF Fire Fighter

The Home of CrossFit Takedown