The Team Room

gym-3  ERIC Y – Owner/Head Coach

Master of Science Degree, Bachelors of Science Degree

CrossFit LVL1, CrossFit LVL2, CrossFit Mobility Course, CrossFit  Anatomy Course, CrossFit Scaling Course, CrossFit Lesson Planning Course,USAW Sports Performance Coach, US Army Master Resilience Trainer,US Army Tactical Combatives Instructor







KAYLA L –  Coach

CrossFit LVL 1








Marcus R – Coach

CrossFit LVL 1

CrossFit Anatomy Course







The Home of CrossFit Takedown