The Team Room


ERIC Y – Head Coach, Veteran Outreach

US Army  SFC , SOF Combat Veteran OIF and OEF, Former CA Police Officer, USCG Boarding Officer

Masters of Science

Bachelors of Science

CrossFit L1, CrossFit L2, CrossFit Mobility Course, CrossFit Anatomy Course,CrossFit Programming Course, CrossFit Scaling Course, CrossFit Lesson Planning Course, USAW Sports Performance Coach, Coaches Development Course, US Army Master Resilience Trainer, US Army Tactical Combatives Instructor


Joey D– Coach,

USCG Veteran, USCG Boarding Officer

CrossFit L1, CFL2, CrossFit Anatomy Course, Bachelor of Science

USAW Sports Performance Coach

Unit Fitness Coordinator

SF Fire Fighter

Lover of Puppies

 Carly D-Coach

USCG Veteran

CrossFit L1, CFL2

ANBF Bikini Pro ( American Natural Bodybuilding Federation)

NPC Classic Novice Bikini Champion (pro card)

All around badass

Andrew T Coach

CrossFit L1, CrossFit Anatomy

Student of PT




Jaime G– Coach

CrossFit L1

Paramedic, Phlebotomist





Amanda R– Coach

CrossFit L1, USAW Sport Performance Coach

SF FireFighter

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