As an Athlete of any type, taking care of you body is vital for optimum output and performance. You will be sore and ache and Recovery is integral so you can continue to train. We at Grey Group Fitness have your SIX.
Taunya Moore (CMT) has been a Massage therapist for almost a decade and has dedicated that time to her craft and fixing Athletes of all types. She is also an avid CrossFit Athlete and Olympic Weightlifter which means she knows why and were you need to repair. Post Injury rehab as well as basic maintenance is critical to continue a training cycle and live an active and healthy lifestyle.
For Appointments please call: 925-303-6403